Medifast Centers 10/05/12
Medifast is a weight loss program which is specifically tailored to the individual’s needs. While you can purchase Medifast’s products online, it can be beneficial to go and visit one of Medifast’s Weight Control Centers across the country. Medifast doesn’t have centers in every state, but if you live in California, Arizona, Texas, Florida, Delaware, Louisiana, Maryland, Minnesota, New Jersey, Pennsylvania, Virginia, Wisconsin, or Alabama, there may be a Medifast center near you. Medifast’s programs were developed by experienced medical doctors and have been recommended to patients by more than 20,000 doctors since 1980.
When you visit a Medifast center, weight loss professionals will offer you an assessment of not only your body mass index (BMI), but also your body composition by using Biospace’s InBody® technology. This technology will help you to learn more about your body composition—what percentage of your weight is fat, how developed the muscles in your arms, legs and torso are, and also what your water weight is. It’s important to find out your body composition to know for example if you are really overweight (nothing is wrong with muscle mass). You’ll also be able to come back later and make sure that the weight you’re losing is fat, not muscle. The goal with weight loss is always to burn fat—not to let your muscles atrophy. Indeed, it’s best if you can work out and build healthy muscles while you’re burning fat.
Medifast sells a number of food products for dieting including meal replacement shakes, nutritional bars, brownies, pudding, oatmeal, snacks, sugar free syrup, drinks, soups, pancakes, and more. There are also Medifast Meals to serve as your main courses, and healthy dietary supplements to provide you with extra nutrition while you are dieting. The idea is always to get the right amount of vitamins and minerals, even though you’re trying to cut back on your calorie intake. The dietary supplements include Essential 1: Sleep Health, Essential 1: Digestive Health, and Essential 1: Heart Health. These three supplements will keep your digestive tract running smoothly, your heart beating strong, and your sleep relaxing and rejuvenating.
One of the benefits of visiting a Medifast center in person is that you can receive one-on-one counseling to help you meet your weight loss goals. When you sign up for the program you can choose to visit the center weekly and discuss your progress with a counselor who is experienced with helping people to achieve their weight loss goals in a safe and effective manner. One of the reasons that so many weight loss programs fail is that they aren’t tailored to real, unique individual men and women. Medifast doesn’t offer a one-size-fits-all solution, because every person’s body is unique, and every person’s life situation is unique, too. One-on-one counseling is Medifast’s way of recognizing how personal the weight loss process is. Counselors who understand weight loss can recognize what’s working and what isn’t for a specific person, and make recommendations to adjust the program. One-on-one support is also a great way of encouraging dieters and keeping them on track.
Medifast costs about $11.00 a day, which means that it’s pretty affordable for an individual who needs to lose weight. Variety Packages are available to help customers to save even more money on Medifast Meals, shakes and other products. Medifast states on their website that it’s possible to eat on the program for just $299.50 a month if customers take advantage of all their discounts. Medifast also offers a free weight-loss profile and consultation which can help you to decide whether Medifast might be right for you.
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